Master Resilience Training (MRT) Practice Test

Question: 1 / 400

Which keyword corresponds to step 2 of the goal-setting process?

Maintain Motivation

Priorities

Energize

The keyword corresponding to step 2 of the goal-setting process is energize. This step emphasizes the importance of generating motivation and enthusiasm for the goals being set. Energizing oneself or others helps to foster commitment to the goals and encourages proactive behavior in working towards achieving them. This is crucial in maintaining momentum and driving progress as individuals navigate through their goal-setting journey.

The concept of energizing involves not just having enthusiasm but also engaging with the goals emotionally and psychologically, ensuring that individuals feel inspired and motivated to take action. This step creates a positive mindset that is essential for overcoming obstacles and staying on course.

In the context of other potential keywords, while maintaining motivation and establishing priorities are important, they reflect different stages or aspects of goal-setting. Maintaining motivation might imply a long-term commitment to fueling the drive to achieve goals, while priorities focus on determining which goals should take precedence. The term IPR (Identify, Plan, and Reassess) refers to a structured approach in managing goals rather than a direct step in energizing the goal-setting process. Thus, energize accurately captures the vitality and appeal needed to pursue the goals effectively.

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