Using your Signature Strengths will leave you feeling which of the following?

Using your Signature Strengths is a key component of building resilience and improving overall well-being. When individuals engage in activities that align with their inherent skills and positive traits, they typically experience a sense of fulfillment and vitality. This alignment fosters greater enthusiasm and motivation, leading to feelings of being energized.

When people operate from their strengths, they find tasks to be more enjoyable and engaging, making it less likely for them to feel drained or indifferent. In contrast, using strengths consistently can lead to a productive flow state that rejuvenates rather than depletes energy. By harnessing these personal strengths, individuals not only enhance their performance but also their emotional and psychological state, contributing to a positive feedback loop that reinforces resilience.