What does “Everything, Everything, Everything” thinking trap imply?

The "Everything, Everything, Everything" thinking trap refers to a cognitive distortion where an individual perceives all situations or events through a negative lens. When someone falls into this thinking trap, they tend to think that every event or interaction is negative, leading to a pessimistic outlook on life. This kind of black-and-white thinking prevents the individual from recognizing nuances and can contribute to feelings of hopelessness and discouragement.

In contrast, the other options present varying positive or neutral interpretations, which do not align with the characteristics of this particular thinking trap. For instance, believing that all events are positive or that all people are helpful creates an unrealistic and overly optimistic view of life. Such extremes can similarly undermine one's ability to see situations as they truly are, just from the opposite perspective. Hence, the recognition of this specific trap highlights the importance of maintaining a balanced, realistic viewpoint rather than embracing an all-encompassing belief in negativity.