What does the MRT Plus approach involve?

The MRT Plus approach emphasizes the application of Master Resilience Training skills in conjunction with other resources and support systems. This means that while an individual utilizes the skills learned from MRT, they are also encouraged to engage with additional external resources, such as peer support, community programs, or professional guidance. This synergistic approach enhances overall resilience by combining the foundational skills of MRT with varied strategies that complement and reinforce those skills.

By integrating MRT with external resources, participants can create a more robust support system that can help them navigate challenges effectively. This method recognizes that resilience is not solely built on individual skills but can be significantly strengthened through collaboration and the support provided by others.