What is a recommended strategy to combat Confirmation Bias?

The recommended strategy to combat Confirmation Bias is to distance yourself from your thoughts and document them. This approach encourages a reflective practice where you can critically examine your beliefs and assumptions without being overly influenced by emotional or subjective experiences. By writing down your thoughts, you create an opportunity to analyze them from a more objective standpoint, consider alternative perspectives, and confront any biases that may be present.

Documenting your thoughts allows for a structured evaluation of your beliefs against available evidence, making it easier to identify areas where you may be favoring information that supports your views while ignoring contradictory evidence. This practice can foster mental flexibility and lead to more informed decision-making.

Other strategies like focusing solely on your own beliefs, ignoring contradictory evidence, or consulting only trusted sources that align with your viewpoint do not promote critical thinking or open-mindedness. These approaches may reinforce existing biases, hindering personal growth and the ability to adapt based on new information.