What is the mental cue linked with the concept of "Always, Always, Always"?

The mental cue associated with "Always, Always, Always" emphasizes the importance of maintaining control in various situations. This phrase reinforces the idea that individuals should consistently take command of their thoughts, emotions, and reactions, particularly in challenging circumstances. By focusing on this cue, individuals are encouraged to develop a proactive mindset that prioritizes resilience and the ability to navigate obstacles effectively.

This approach is rooted in the principles of Master Resilience Training, which aims to equip individuals with skills to enhance their mental toughness. Being able to grab control helps to foster a sense of agency, allowing people to respond to stressors rather than react impulsively. Thus, the emphasis on control aligns with the goal of building resilience in order to face adversity with confidence and determination.