What term describes the tendency to only see evidence that supports what we already believe?

The term that describes the tendency to only see evidence that supports what we already believe is known as confirmation bias. This psychological phenomenon occurs when individuals favor information that confirms their preexisting beliefs and opinions while disregarding or minimizing evidence that contradicts them. This bias can heavily influence decision-making, as it creates a distorted view of reality and reinforces existing beliefs, ultimately impacting critical thinking and the ability to engage with new information objectively.

In contexts such as Master Resilience Training, understanding confirmation bias is crucial, as it helps individuals recognize their thought patterns and encourages a more balanced perspective when facing challenges or making decisions. This awareness can facilitate personal growth, adaptability, and resilience, enabling individuals to overcome obstacles more effectively.