Which core competency is developed by avoiding thinking traps?

Avoiding thinking traps primarily enhances mental agility, which refers to the ability to think flexibly, adaptively, and critically. Mental agility allows individuals to approach challenges from multiple perspectives and find innovative solutions. Thinking traps, such as all-or-nothing thinking, overgeneralization, and catastrophizing, can significantly hinder one's cognitive flexibility and lead to distorted perceptions of reality. By learning to recognize and sidestep these traps, individuals can enhance their capacity to analyze situations effectively, make well-informed decisions, and respond to stressors with resilience. This competency is crucial in navigating life's challenges, as it fosters a proactive and adaptable mindset, essential for problem-solving and coping with adversity.

Other options pertain to different aspects of personal development; while they are valuable, they do not specifically relate to the cognitive processes involved in avoiding thinking traps.