Which of the following represents the "E" in the IDEAL model?

The "E" in the IDEAL model stands for "Express your concerns." This aspect emphasizes the importance of articulating thoughts and feelings in a clear and constructive manner. When individuals express their concerns, they foster open communication and create an environment where issues can be addressed directly. This is essential for problem-solving and for building healthy interpersonal relationships.

In the context of resilience training, expressing concerns is vital because it helps in managing stress and conflict, allowing individuals to confront challenges rather than avoid them. Articulating concerns can lead to greater understanding among team members or peers, facilitating cooperation and collective problem-solving. Therefore, highlighting one's feelings and worries serves as a foundational step towards finding effective resolutions.

The other options, while relevant in different contexts, do not capture the essence of what "E" represents in the IDEAL model as effectively as expressing concerns does.